Initial Health Coaching Visit

Service Description

A Foundational one on one session designed to support and extend the care you receive from your provider. During the visit , the health coach will take time to understand you, your goals, daily habits, stressors, routines and challenges in order to translate your plan into realistic, sustainable actions. This visit focuses on how your nutrition, lifestyle, sleep, stress, movement and mindset intersect with your health concerns and treatment plan. Your health coach works collaboratively with your Nurse Practitioner or provider reinforcing medical recommendations and helping you implement them step-by step and identifying barriers that may be standing in the way of progress. While your provider focuses on diagnosis, testing and medical management, your health coach helps you build habits and consistency needed for long term success. This visit may include review of your goals and priorities, discuss nutrition, lifestyle, stress, sleep and daily routines, support you with implementing your care plan, education and practical strategies tailored to your real life, identifying obstacles and creating achievable next steps.